Importance of eating
Lassi, sweetened
Is a good source of vitamins, minerals, proteins and fiber
Lassi, sweetened is good for containing the following items :
Sodium mg 45, Potassium mg 109, Calcium mg 92, Phosphorus mg 74, Magnesium mg 9, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BN | Food Code | 12-373 | Sodium mg | 45 |
| Potassium mg | 109 | Calcium mg | 92 | Magnesium mg | 9 |
| Phosphorus mg | 74 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 85 | Manganese mg | 0 |
| Energy kcal | 65 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 12 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 1 | Fructose g | 0 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 9 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |